Insider’s Guide
to the Upper Valley
Welcome!
There are so many great things to do in the Upper Valley region of NH & VT, but it can be hard to get connected to the cool things going on, especially for young professionals. We created the Insider's Guide to the Upper Valley to help you connect with all of the hidden gems in the community. Don’t know where to start? Get the essentials.
New recommendations added regularly. Add your recommendations to the guide.
| Name | Category | Location | Season | Website | Description |
|---|---|---|---|---|---|
| 4 Aces Diner | Food & Drink | West Lebanon, NH | Year-round | Link | Classic diner fare. Good food & atmosphere. |
| 4U Bubble Tea | Food & Drink | Hanover, NH | Year-round | Link | A fun bubble tea place with a large menu and fast service! It is currently to-go only. |
| Adult Softball League | Sports & Athletics | Lebanon, NH | Summer | Link | Co-ed Adult Softball League offered for adults ages 18+ from June-August. Join your friends and co-workers for some friendly competition on the softball field! |
| Advance Transit | Other | Other - See 'More Info' | Year-round | Link | A free public transportation system with busses and shuttles connecting Norwich, White River Junction, Hanover, West Lebanon, Lebanon, and DHMC. Be sure to check the schedule before you leave since the routes usually don't run too late into the evening. You can see routes on the AT Bus app. |
| AllTrails | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | This isn't a UV-specific resource, but one that comes in handy here. It's a website and app that are great for finding and following hiking trails and for tracking your route. There is a free and paid version, but for average hikers the free version is usually fine. |
| Anchorage at Sunapee Harbor | Food & Drink | Other - See 'More Info' | Year-round | Link | Located in Sunapee, NH, this is a neat place on the water at lake Sunapee. They have live music on weekends and food and drink are good! |
| Anonymous Coffeehouse | Community | Lebanon, NH | Year-round | Link | The Anonymous Coffeehouse is a unique entertainment venue for the Upper Valley. Each show features 2-3 musical acts. Besides live entertainment, patrons can enjoy free baked goods and non-alcoholic beverages. Musical acts can showcase their talent in a listening room environment. |
| Artful Newsletter | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | An e-newsletter that sends periodic emails about arts and culture in the Upper Valley. |
| Artistree | Arts & Culture: Visual arts, music, theater, etc. | Other - See 'More Info' | Year-round | Link | Located in South Pomfret, VT. Artistree is a community arts center with opportunities to try visual arts, movement, theatre and music through classes, workshops, performances, gallery exhibits & events offered year-round. There's a wide variety of classes/events for all ages. Check out the schedule! |
| Ascutney Trails Association | Outdoors & Recreation | Other - See 'More Info' | Year-round | Link | Located in Brownsville, VT, the Ascutney Trails Association is an energetic group of outdoor enthusiasts overseeing trails on Mt Ascutney and its surrounds. The mission of ATA is to advocate for and maintain accessibility of low-impact trails and structures used for recreational activities. |
| AVA Gallery | Arts & Culture: Visual arts, music, theater, etc. | Lebanon, NH | Year-round | Link | AVA Gallery has a rotating selection of art on display, a Member's Gallery where you can purchase works from local artists, and they offer lots of cool community art classes. Admission to the gallery is free! |
| Ava's | Food & Drink | White River Junction, VT | Year-round | Link | A fun candy store with rolled ice cream! They also have normal hard serve, but the rolled ice cream is a cool treat that you can watch them make. |
| BarnArts | Arts & Culture: Visual arts, music, theater, etc. | Other - See 'More Info' | Year-round | Link | Located in Barnard, VT. BarnArts Center for the Arts offers a year-round performing and visual arts program of workshops, exhibitions and performances, showcasing both the existing and developing talents of local adults and children as well as nationally recognized artists. Go see a play! |
| Base Camp Cafe | Food & Drink | Hanover, NH | Year-round | Link | Hanover's hidden gem, on the lower level of Hanover Park, with great Nepalese food! Try the "chilis," fresh bread, and chai. |
| Basin Field | Sports & Athletics | Lebanon, NH | Spring, Summer, Fall | N/A | Public sports field for soccer , rugby, baseball etc managed by Lebanon Rec and Parks |
| Belly Dance with Gina | Sports & Athletics | Hanover, NH | Year-round | Link | Gina teaches Middle Eastern and American Belly Dance at beginner, intermediate and advanced levels with free intro classes for newcomers. All shapes, ages (8+) and ability levels are welcome and encouraged. |
| Billings Farm | Outdoors & Recreation | Woodstock, VT | Year-round | Link | It's mostly open year-round, but with limited hours in the winter--see their website for more information. At Billings Farm you can see lots of animals, enjoy beautiful gardens (especially the Sunflower house in August!),and explore the history of the farm. There are also lots of community events. |
| Black Magic Mexican | Food & Drink | Lebanon, NH | Summer | Link | This is a food truck that is typically parked in downtown Lebanon near Colburn park in the summer. They serve vegan mexican food. The portions are big! |
| Black Moon Games | Community | West Lebanon, NH | Year-round | Link | It’s a Local Game Store where you can find Cards Against Humanity and many other tabletop games like Catan and hip trendy new games not found at Target. Great new space to play MTG, Warhammer 40K, D&D, and Pokémon and many other tabletop games! |
| Boston Lot Conservation Area | Outdoors & Recreation | Lebanon, NH | Year-round | Link | A large, beautiful forest and reservoir area between West Lebanon and Hanover. There are 7 miles of hiking trails. You can visit year-round for hiking, biking, snowshoeing, ski touring, as well as hunting, fishing, and picnicking. Camping is available in limited areas by permit. |
| Butcher & Pantry | Food & Drink | Other - See 'More Info' | Year-round | Link | Located in Brownsville, VT, Butcher & Pantry is a cafe, store, and deli sourcing local food. |
| Cabin Fever University | Community | Strafford, VT | Spring | Link | Eva Behrens dreamed up Cabin Fever University in 1995. She believed that many talented local people have much to offer. Eva’s initiative has lived on, and we continue to offer free and affordable classes taught by community members. |
| CCBA | Sports & Athletics | Lebanon, NH | Year-round | Link | A rec center close to downtown Lebanon with ample indoor and outdoor facilities (including a pool!). There are lots of things to do and active classes to take. It is membership based, but you can also get a day or week pass to try it out. |
| Cedar Circle Farm and Education Center | Community | Thetford, VT | Year-round | Link | A non-profit educational organic farm. As well as growing organic produce, it is home to a farmstand, café, commercial kitchen, and Education Center. They conduct agricultural scientific research in the public interest, and to provide education and training. They have a CSA. Volunteers always needed |
| Chef Brads "CrazySide" Cafe/Foodtruck | Food & Drink | Quechee, VT | Year-round | Link | A restaurant open for takeout with seafood, mac & cheese, salads, desserts, and more on the menu. |
| City of Lebanon Newsletter | Community | Lebanon, NH | Year-round | Link | Subscribe at the bottom to receive a weekly e-newsletter |
| Claremont Creative Center | Arts & Culture: Visual arts, music, theater, etc. | Other - See 'More Info' | Year-round | Link | Located in Claremont, NH, the Claremont Creative Center is an upcoming multi-use space for the performance, exhibition, teaching, and creation of music, visual, and culinary arts in downtown Claremont. It will be the new permanent home of the West Claremont Center for Music and the Arts. |
| Claremont Makerspace | Community | Other - See 'More Info' | Year-round | Link | Located in Claremont, NH. They offer classes, shared tools, and workshops for woodworking, digital fabrication, precision machining, fiber arts, electronics, welding, robotics, jewelry and metalsmithing, graphic design, programming, and more. |
| Classicopia | Arts & Culture: Visual arts, music, theater, etc. | Other - See 'More Info' | Year-round | Link | A professional chamber music organization founded in Hanover that is dedicated to performing great chamber music in intimate spaces and non-traditional venues throughout the UV and beyond. |
| Climate Change Leadership Academy | Other | Lebanon, NH | Fall | Link | 2CLA is an opportunity for community members to gain the skills and knowledge they need to lead successful, effective, local climate change projects. Learn about the latest climate science, mitigation, and what are the necessary ingredients for a successful community project. |
| Co-Op Food Stores | Other | Other - See 'More Info' | Year-round | Link | There are locations around the UV including Lebanon, Hanover, and WRJ. Grocery store co-op with lots of fresh, local, and organic food. They also offer cooking classes. You can become a member and get special pricing and other benefits, but you don't have to be a member to shop there. |
| Collective Gallery | Arts & Culture: Visual arts, music, theater, etc. | Woodstock, VT | Year-round | Link | A unique Vermont craft gallery located in a 19th century stone building alongside the banks of the Kedron River, in the historic village of Woodstock. The gallery features a rotating collection of local guest artists. |
| Community Care of Lyme | Community | Lyme, NH | Year-round | Link | CommunityCare of Lyme programs shine a light on the Lyme spirit, connecting neighbors with services, support, volunteer opportunities and events that strengthen and sustain our healthy community. |
| Community Care of Lyme: Services Directory | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | A list of local organizations and service providers with contact information and website links for easy access. |
| Community Supported Agriculture (CSAs) & Farmshares | Food & Drink | Other - See 'More Info' | Spring, Summer, Fall | Link | See a list of CSAs where you can get fresh produce directly from UV farms. Sign ups start in the winter (sometimes there's early bird discounts). You usually have to pay up-front, but it is cheaper in the long run vs the store/farmers markets. Learn more about CSAs: https://vitalcommunities.org/whats-a-csa-should-i-join-one/ |
| Cool Stuff Collection (via Lebanon Library) | Resources: websites, listservs, Fb groups, etc. | Lebanon, NH | Year-round | Link | Get museum passes and rent items like telescopes, athletic equipment, electronics, art supplies, musical instruments, and more through the cool stuff library! |
| Cornish Fair | Festivals & Fairs (Seasonal) | Cornish, NH | Summer | Link | a traditional, family friendly, educational, agricultural fair with fruits and vegetable exhibits, horse and oxen pulling, 4-H, crafts, children’s activities, live entertainment, vendors, amusement rides and more. largest dairy show in all of New Hampshire |
| COVER Home Repair | Other | Other - See 'More Info' | Year-round | Link | COVER brings together homeowners & volunteers to complete urgently needed home repairs for low-income homeowners, many of whom are elderly and/or disabled. They will do qualifying repairs within 45 minutes of their WRJ office. Check out the Cover Store for furniture & home goods. Volunteers needed! |
| CraftStudies | Arts & Culture: Visual arts, music, theater, etc. | White River Junction, VT | Year-round | Link | They offer lots of cool art classes from local artists in ceramics, metals, glass, fiber, drawing/painting, and more. |
| Dairy Twirl | Food & Drink | Lebanon, NH | Summer | Link | A classic summer roadside ice cream stand with lots of hard serve ice cream and a rotating selection of soft serve flavors that changes every week. |
| Dan & Whit's | Community | Norwich, VT | Year-round | Link | A general store that's a staple of Norwich. It has the fitting tagline: "If we don't have it, you don't need it" |
| Dana House | Community | West Lebanon, NH | Year-round | N/A | 1765 Oldest Standing House Building in Lebanon |
| Dartlist | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | Dartmouth's virtual notice board where Dartmouth students, faculty, and staff can post things for sale, rentals, etc. |
| Dartmouth Coach Bus | Other | Other - See 'More Info' | Year-round | Link | A coach bus with multiple daily stops in New London, Lebanon, and Hanover. It has routes to Boston and New York City which is great for getting to major airports. The bus runs several times a day and is generally reliable and low-priced. |
| Dartmouth Outing Club (DOC) | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | They put together a fantastic list of resources for people who want to get out and enjoy the outdoors in the UV. Check it out for recommendations for skiing, climbing, fishing, biking, hiking, and more! |
| Dartmouth Public Observatory (Stargazing) | Other | Hanover, NH | Year-round | Link | A true hidden gem! They currently host public observing on many Fridays (check the schedule before going). It's always weather-permitting. If it's too cloudy to see the stars, but it's not raining they will sometimes host a virtual planetarium by projecting on the side of the observatory. |
| Dartmouth Real Estate Office | Resources: websites, listservs, Fb groups, etc. | Hanover, NH | Year-round | Link | Dartmouth's housing resource. Some listings are limited to students or faculty or staff, but they have a section for Upper Valley Rentals that anyone can access to see rental listings (note listings aren't vetted by Dartmouth). |
| Daybreak | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | This is a free morning email newsletter that is specific to the UV. There’s always news and events listed so it’s a good way to find out about what’s going on in the community. |
| Dayhike & Dine | Outdoors & Recreation | Other - See 'More Info' | Year-round | Link | Jared Pendak organizes Dayhike & Dine trips for the third Sunday of the month. Hikes tend to be local to the UV. They’re open to a wide range of ages and ability levels. After the hike, the group goes to dinner. Note: link goes to article with more info since they don’t currently have a website |
| DH Relocation Services | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | A portal created by Dartmouth Hitchcock Medical Center (DHMC) for their Relocation Service that has public rental listings. |
| Dog Mountain | Outdoors & Recreation | Other - See 'More Info' | Year-round | Link | Located in St. Johnsbury, VT, this is a 150-acre Dog Mountain property is a unique hidden gem that honors the healing power of “dogs, nature, love, and art" and celebrates the legacy of Stephen Huneck. There are hiking trails, art, and the dog chapel to honor dogs that have passed. |
| Dr Coburn’s Tonic | Food & Drink | Woodstock, VT | Year-round | Link | |
| Etna Country Store | Community | Other - See 'More Info' | Year-round | Link | Located in Etna, NH (a village within the Town of Hanover),this is a family run store with beautiful wooden architecture |
| Everybody Wins! Vermont | Community | Other - See 'More Info' | Year-round | Link | Everybody Wins! Vermont is a literacy-based mentoring program. In 20 schools in VT and one in NH, adult volunteer mentors read for one hour over lunch each week with a student at their local elementary school. Their office in Montpelier, but they run programs in UV like at White River Elementary. |
| Facebook Group: “Upper Valley What'ya Got? What'ya Need? Free Group” | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | A Facebook group where people from around the UV post things that they’re giving away for free. Household items (furniture, air conditioners, etc.) are some of the most common items posted here. |
| Farmer & the Bell | Food & Drink | Quechee, VT | Year-round | Link | A fun pop-up doughnut shop that sells french crullers in unique flavors, savory croissants, drip coffee & cold brew! As of 2/25/23 the pop up shop is going on hiatus with promises to return in the future. Stay tuned! |
| Five Sisters Farm | Other | Plainfield, NH | Year-round | Link | A shetland sheep family farm. Check out the fall fiber festival to meet the sheep and learn about wool and fiber arts. |
| FLIP Classes | Sports & Athletics | Hanover, NH | Year-round | Link | Dartmouth has a Fitness and Lifestyle Improvement Program (FLIP) which is open to all UV residents. Classes are designed to increase overall general fitness and health awareness within the community. There are dance, fly fishing, pilates & yoga, general fitness, martial arts, and spin classes. |
| Foley Park | Outdoors & Recreation | Hanover, NH | Year-round | N/A | Tucked away park with view of connecticut river and has wooden chairs and benches fro hangouts |
| Fore-U Mini Golf & Ice Cream | Other | West Lebanon, NH | Spring, Summer, Fall | Link | There's mini golf courses, a driving range, and batting cages for recreation. They also serve huge portions of ice cream! (note: they are currently cash-only). Open seasonally. |
| Front Porch Forum: LGBTQA+ organizations | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | The Front Porch Forum website lists community LGBTQIA+ organizations in Vermont. |
| Garden at Tracy Library | Outdoors & Recreation | Other - See 'More Info' | Spring, Summer, Fall | Link | Located in New London, NH. They maintain and preserve the restored historic Garden on the grounds of the Tracy Library, designed by the renowned Olmsted Brothers Landscape Architects, for the education and enjoyment of the public. |
| Gear Again | Other | White River Junction, VT | Year-round | Link | A consignment shop with lots of affordable second-hand outdoor gear and apparel including: bikes, coats, camping gear, ski equipment, and more. You can buy or consign your gear here. |
| Gile Mountain Fire Tower Trail | Outdoors & Recreation | Norwich, VT | Year-round | Link | A short and easy hike (~1.4 miles & 1 hour) that offers a beautiful panoramic view from the top of the fire tower. It's spectacular in the fall! Parking is limited. Keep an eye out for signage, especially in the spring mud season, that the parking lot is closed. |
| Green Woodland Foundation | Outdoors & Recreation | Lyme, NH | Year-round | Link | A free recreation site for cross-country skiing, mountain biking, hiking, wildlife conservation, and more. Follow them on Facebook and Instagram for seasonal trail updates. Visit their website for maps, parking, and more information. |
| Guide to Local Swimming Holes | Outdoors & Recreation | Online Only | Summer | Link | The Valley News published a guide to swimming holes around the upper valley. |
| Han Fusion | Food & Drink | Hanover, NH | Year-round | Link | Hanover's classic Chinese restaurant, in the lower floor of Hanover Park on Lebanon Street right by Main Street behind the post office. Dine-in, takeout, and delivery. (Much better than the predecessor in the same space years ago.) |
| Hanover Conservancy | Outdoors & Recreation | Hanover, NH | Year-round | Link | The Hanover Conservancy offers guided walks/hikes of their beautiful properties and organizes group volunteer projects to maintain the trails. There are also special events (i.e. spring wildflower scavenger hunt & monthly hikes),educational opportunities, and more ways to get involved! |
| Hanover/Dartmouth's Annual Community Yard Sale | Festivals & Fairs (Seasonal) | Hanover, NH | Fall | Link | Organized by Sustainable Hanover, this yard sale happens once a year (usually around Labor Day Weekend) in the Dewey Field parking lot. There are lots of vendors selling a variety of household items. A great way to keep gently used products from landfills! |
| Harpoon Brewery | Food & Drink | Windsor, VT | Year-round | Link | A fun restaurant and brewery with a rustic vibe. |
| Hartford Community Restorative Justice Center | Community | Hartford, VT | Year-round | Link | To reduce crime and rebuild community in the greater Hartford area. We work with area residents and law enforcement to provide programs based on the principles of restorative justice. Our mission is guided by the belief that people can change. Volunteers always needed. |
| Hartland Diner | Food & Drink | Hartland, VT | Year-round | Link | Small independent woman owned diner serving breakfast |
| Hood Museum | Arts & Culture: Visual arts, music, theater, etc. | Hanover, NH | Year-round | Link | The Hood is Dartmouth's art museum (Admission is free for everyone!). They have lots of exhibits from around the world that change frequently so there's always something new to see! Look out for receptions, workshops, artist talks, and other events. |
| Hopkins Center for the Arts (the Hop) | Arts & Culture: Visual arts, music, theater, etc. | Hanover, NH | Year-round | Link | The Hop is a performing arts and film center with lots of cool shows, visiting artists, and events. Every year, the Hop gets 6 films directly from the Telluride Film Festival in Colorado for special advance screenings. |
| JAG Productions | Arts & Culture: Visual arts, music, theater, etc. | Woodstock, VT | Year-round | Link | JAG Productions is an Artistic Sanctuary for Black Creatives in the American Theatre. They put on a few shows throughout the year and host JAG Fest, a new works play festival in February, for Black theater artists to develop new plays. JAG Fest ends with a public stage reading, check it out! |
| Jewel of India | Food & Drink | Hanover, NH | Year-round | Link | Delicious Indian food in Hanover. Good for takeout or dine-in. There's a nice outdoor patio in nice weather. |
| Junction Arts & Media (JAM) | Arts & Culture: Visual arts, music, theater, etc. | White River Junction, VT | Year-round | Link | JAM offers a variety of programming including: live concerts and performances, classes in audio recording, film club, screenwriters group, a/v equipment rental, community storytelling events, and more! They also have cable & streaming channels and record local government meetings. |
| Junction Fiber Mill | Arts & Culture: Visual arts, music, theater, etc. | White River Junction, VT | Year-round | Link | Junction Fiber Mill is a wool processing mill that creates and sells hand-dyed and undyed yarn made from natural wool sourced locally and domestically. They host regular open house events to show the public how the mill works and they host fiber retreats. |
| King Arthur Baking Company | Food & Drink | Norwich, VT | Year-round | Link | There's a lot going on at King Arthur: a delicious cafe, a baking supply store, and classes for baking breads, desserts, etc. |
| La Salette Festival of Lights | Festivals & Fairs (Seasonal) | Enfield, NH | Winter | Link | La Salette hosts a massive holiday light display on the hill every winter. |
| Lake Morey (Winter Activities) | Outdoors & Recreation | Fairlee, VT | Winter | Link | Lake Morey Resort is open year-round, but it's especially fun in the winter. The ice skating trail is the longest in the US at ~4.3 miles around the lake. Not up for the distance? There are also small rinks in front. You can also snowshoe on the golf courses. Equipment rentals are available. |
| Leadership Upper Valley | Community | Other - See 'More Info' | Year-round | Link | Hosted by Vital Communities, LUV brings residents together once a month for 10-months. Each month is devoted to a different session topic focused on the Upper Valley including: health, education, arts, economy, justice, government, transportation & the environment. Applications open in the spring. |
| League of NH Craftsmen Fair | Festivals & Fairs (Seasonal) | Other - See 'More Info' | Summer | Link | Located in Newbury, NH. The festival has been going on for about 90 years. It's a huge exhibition with incredible art, cool artists, good food, and live art demonstrations. It usually runs for the first 2 weeks of August every year at the Mt Sunapee Resort. |
| LebAlert | Other | Lebanon, NH | Year-round | Link | A local alert system that sends messages about road closures, general alerts, recreation notices, emergency alerts and more updates about what’s happening in Lebanon. You can choose how (email and/or text) and what alerts you want to receive. |
| Lebanon Airport | Other | Lebanon, NH | Year-round | Link | The Lebanon airport offers ~6 small commercial flights per day on their small puddle jumpers. They do free group tours (see link)! You can get a drink at Bright Side Brewing. Also, there's an area near the control tower that's a nice place to park and watch planes take off and land in the valley. |
| Lebanon Art & Crafts Association | Arts & Culture: Visual arts, music, theater, etc. | Lebanon, NH | Year-round, Winter | Link | This is an organization that works year-round to bring local artists together. Their main event of the year is their annual Christmas Show & Sale, which is typically held in West Leb in November & December. It’s a great place to do some holiday shopping and see work from local artists! |
| Lebanon Ballet School | Sports & Athletics | Lebanon, NH | Year-round | Link | Classes in Ballet for Adults & Teens are offered for dancers beginner to advanced on a recreational level. These are drop-in classes to learn the essential elements at a pace that is appropriate for the group’s maturity and physical levels. You only pay when attending. |
| Lebanon Farmers Market | Festivals & Fairs (Seasonal) | Lebanon, NH | Summer | Link | It's a fun festival open in Colburn Park every Thursday from mid-May through September. There are foods and artisans. It's a good place to get dinner and desserts. |
| Lebanon Library | Community | Lebanon, NH | Year-round | Link | Wonderful library and staff. An excellent place to read a good book. |
| Lebanon Opera House (LOH) | Arts & Culture: Visual arts, music, theater, etc. | Lebanon, NH | Year-round | Link | LOH puts on live musical and theatrical performances year-round at their theater in downtown Lebanon City Hall. They also host Nexus Music & Arts Festival in the summer (see 'Festivals & Fairs' for more!). |
| Lebanon Parks & Rec (UV Sports list) | Resources: websites, listservs, Fb groups, etc. | Other - See 'More Info' | Year-round | Link | The Lebanon Parks and Rec Department put together a list of adult sports including running, skiing, softball, golf, dodgeball, volleyball clubs and more. The Parks & Rec Department has a good website with lots of other resources on things to do from parks to events. |
| Lebanon Rail Trail | Outdoors & Recreation | Lebanon, NH | Year-round | Link | The Lebanon rail trail is a great place to walk, ride bikes, or just get out into nature. From downtown Lebanon you can get on the trail in two directions: from Phnom Penh it's paved to the end of the trail in West Lebanon, or from the CCBA the trail stretches ~60mi (paved & unpaved) to Boscawen, NH |
| Lebanon Veterans Memorial Pool | Sports & Athletics | Lebanon, NH | Summer | Link | Lebanon's public pool that is typically open from June through August. There are day and season passes available with a discount available for residents. |
| LebFest | Festivals & Fairs (Seasonal) | Lebanon, NH | Fall | Link | A celebration of the Lebanon community in Colburn park in mid-September every year. There's a mac and cheese competition, vendors, and entertainment. |
| List of programs that support food access | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | Vital Communities put together a list of programs in the UV that help with hunger and food insecurity. |
| Listen | Community | Lebanon, NH | Year-round | Link | Community-driven thrift store with wide range of items in multiple towns. Also runs a community dinner hall. |
| Little Free Libraries | Community | Other - See 'More Info' | Year-round | N/A | Many small boxes around Lebanon, Hanover, and the UV with places to drop off & pick up books for free. Some locations are Colburn Park, and near CCBA in Lebanon, in front of the Kilton Library in West Leb, etc. There's a new arts & crafts little free library in front of the downtown Leb Library. |
| Local Upper Valley App | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | Android and iOS app about upper valley business listings and events |
| Lou's Restaurant & Bakery | Food & Drink | Hanover, NH | Year-round | Link | A popular restaurant and bakery in downtown Hanover. Their baked goods are amazing! They're only open for breakfast and lunch. Note that they can get busy, especially during big Dartmouth weekends. |
| Lucky's Coffee Garage | Food & Drink | Lebanon, NH | Year-round | Link | A chill place to get coffee/brunch, meet people, and do work. I love their egg sandwiches on spinach feta biscuits! |
| Mac's Maple (McNamara Farm) | Outdoors & Recreation | Plainfield, NH | Year-round | Link | Lots of seasonal activities: In March, come for Maple Weekend to see maple sugaring and enjoy yummy treats. In the summer, come for maple creamees (maple soft serve ice cream). In the fall, come for special seasonal doughnuts and the pick-your-own sunflower patch. Visit and explore the farm & store. |
| Main Street Museum | Arts & Culture: Visual arts, music, theater, etc. | White River Junction, VT | Year-round | Link | The Main Street Museum is a small, volunteer run, nonprofit, public collection of curiosities and artifacts. It is also an inclusive gathering place for people and performances. It features a player piano and highlights local musicians, authors and artists. Check out their upcoming events! |
| Market on the Green | Festivals & Fairs (Seasonal) | Woodstock, VT | Spring, Summer, Fall | Link | The Market On The Green takes place every Wednesday seasonally from 3pm-6pm on the Village Green. Over 30 local vendors, cheese, veggies, prepared foods, ice cream, pottery, bread, meats and crafts, live music every week, children's activities. Great local options, live music, and dog friendly. |
| Marsh - Billings - Rockefeller Park | Outdoors & Recreation | Woodstock, VT | Year-round | Link | This beautiful national park offers tours & programs, walking & hiking trails, art programs, kids & family programs, and more! |
| Marsh Brothers Deli at the Little Store | Food & Drink | Lebanon, NH | Year-round | Link | A sub shop with wood fire BBQ, homemade soups, salads, and doughnuts. Shop sides and local products, and a selection of beer. |
| Mascoma Lake | Outdoors & Recreation | Enfield, NH | Year-round | N/A | Wonderful recreational lake with lots of activities including boating, fishing, hiking, running etc. Freezes during winter to enable ice-fishing and skating. |
| Maynard House | Other | Hanover, NH | Year-round | Link | Maynard House is a nonprofit that offers low-cost housing for patients and their caregivers who come to the area for medical treatment. There are lots of volunteer opportunities. |
| Meet Up Upper Valley (MUUV) | Resources: websites, listservs, Fb groups, etc. | Other - See 'More Info' | Year-round | Link | Meet Up Upper Valley (MUUV) - created by the Upper Valley Business Alliance (UVBA),serves to strengthen the bonds between you, your employees and the community. MUUV events are generally offered 2 to 3 times per month and are designed to be unique, engaging, and fun! |
| Molly's Restaurant | Food & Drink | Hanover, NH | Year-round | Link | A restaurant and bar that's a staple of downtown Hanover. They're currently open later than a lot of other restaurants in the area. |
| Mon Vert Cafe | Food & Drink | Woodstock, VT | Year-round | Link | Rustic, local, country food and good, strong coffee. Breakfast and lunch are served daily as well as artisanal coffee & espresso drinks, organic teas, and craft beers & wines. Ingredients are sourced locally. |
| Montcalm Golf Club | Sports & Athletics | Enfield, NH | Spring, Summer, Fall | Link | Easily the most beautiful location to golf in the Upper Valley. Note: the course is mountainous so if you plan on walking, be prepared! It's semi-private and open to the public on afternoons and weekends. You can book tee times online and they sometimes post community days/discounts on social media. |
| Montshire Museum of Science | Community | Norwich, VT | Year-round | Link | A local science museum that’s fun for the whole family! |
| Morrill Homestead | Outdoors & Recreation | Strafford, VT | Summer, Fall | Link | The Morrill Homestead offers tours of the historic house and beautiful gardens. It's open from ~May-October every year. There are also special events in arts, gardens, and history. |
| Mount Cardigan | Outdoors & Recreation | Orange, NH | Year-round | Link | Cardigan Mountain is a state park best known for its moderate-difficulty hike of Mount Cardigan. The hike ends in an amazing scenic view. The park is open year-round, but it is only staffed in the warmer months. |
| Mt Sunapee | Outdoors & Recreation | Other - See 'More Info' | Year-round | Link | Awesome place for an outdoor adventure. Reasonable lift ticket prices for winter sports! They have hiking year round and mountain biking in the warmer months! Look out for special events through out the year as well! |
| Mt. Ascutney State Park | Outdoors & Recreation | Other - See 'More Info' | Summer, Fall | Link | Flanking 3,144-foot high Mt. Ascutney to the north, south and east, the park is a favorite of many outdoor enthusiasts and sightseers. In addition to hiking, the park is popular for other recreational activities such as: camping, biking, road, bike, & foot races, hang gliding, and more. |
| Muriels Donuts | Food & Drink | Lebanon, NH | Year-round | Link | Long standing donut place where a grandmom makes fresh donuts. |
| New England 511 (Road Closures) | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | See road conditions around New England, this is especially helpful in the winter! |
| New Thailand Cuisine | Food & Drink | Lebanon, NH | Year-round | Link | Thai cuisine in Lebanon that offers Dine in and carry out. |
| Nexus Music & Arts Festival | Festivals & Fairs (Seasonal) | Lebanon, NH | Summer | Link | Organized by the Lebanon Opera House, the Nexus Music & Arts Festival is a multi-day festival with diverse musical performances happening across downtown Lebanon along with food, dancing, and fun! It typically happens in August. |
| NH Emergency Preparedness | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | A state website with resources for preparing for and dealing with instances of flooding, winter storms, power outages, and more. |
| NH Mutual Aid Relief Fund | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | The NH Mutual Aid Relief Fund is a grassroots effort of NH residents who believe in direct action. They accept donations and run several free stores around the state. |
| Northern Stage | Arts & Culture: Visual arts, music, theater, etc. | White River Junction, VT | Year-round | Link | This theater company offers 6 fantastic full productions every season (September to May). There's also educational programs offered year-round for all-ages, new play development programs, and a program to support women artists through mentorship and grants. |
| Norwich Bookstore | Other | Norwich, VT | Year-round | Link | A nice bookstore in Norwich with lots of author events. |
| Norwich Community Dance | Arts & Culture: Visual arts, music, theater, etc. | Norwich, VT | Year-round | Link | Once a month they host a beginner-friendly contra dance with a live band and caller. Come learn the steps in the start of the evening, then spend the night dancing. There are people of all skill levels there and experienced contra dancers are happy to help beginners. Potluck food at the break. |
| Norwich Farmers Market | Festivals & Fairs (Seasonal) | Norwich, VT | Summer, Fall | Link | Open Saturdays from May through October. It's a great place to get local produce. There are also baked goods and some artisan crafts for sale as well. Tip: bring cash if you can as some stands don't take card. You can buy tokens from the market tent which can be used at stands as cash. |
| Norwich Inn (Dining) | Food & Drink | Norwich, VT | Year-round | Link | The inn has a restaurant with dinner and bar service. It's right in downtown Norwich by Dan and Whit's and a nice place to sit on the patio and have a drink. They're not too far from the Gile Mountain trail and it's a fun place to go after a hike. |
| Nugget Theaters | Arts & Culture: Visual arts, music, theater, etc. | Hanover, NH | Year-round | Link | Quaint small screen theater open since 1916 |
| One Night Only! a 24-hour play festival | Festivals & Fairs (Seasonal) | Thetford, VT | Fall | Link | Founded by young professionals in 2023! A 24-hour play festival is a fun, fast-paced event where we fully create brand-new plays in just 24 hours. At the end, the plays will be performed for a live audience. Participate as a writer, actor, director, or just come watch the performance! |
| Open Door Integrative Wellness | Other | White River Junction, VT | Year-round | Link | A wellness and movement studio with classes in a variety of topics like: yoga, aerial movement, martial arts, strength, dance, and more. They also have a collaborative space available for rent. |
| Opera North | Arts & Culture: Visual arts, music, theater, etc. | Lebanon, NH | Year-round | Link | A professional opera company that performs a 3-4 big shows between July and October every year. They're active throughout the year with education, special events, and programming. They perform at various locations around the UV, recently Blow-Me-Down Farm. |
| Our Court Tennis Club | Sports & Athletics | White River Junction, VT | Year-round | Link | The Upper Valley's only Member-Owned Tennis Club. Open 24/7. Variety of short & long-term membership options. Regularly-scheduled events such as clinics, tennis socials, benefits, USTA teams |
| Out in the Open | Resources: websites, listservs, Fb groups, etc. | Other - See 'More Info' | Year-round | Link | Based in Brattleboro VT, Out in the Open connects rural LGBTQ people to build community, visibility, knowledge and power. |
| Paper Shredding Event | Other | Lebanon, NH | Spring, Fall | N/A | Usually happens in the spring and fall in the parking lot outside of the Lebanon Co-op. Lately, sign ups have been online to sign up for a time slot and make a small payment to bring any amount of paper for shredding. Announcements will appear in the store and in the co-op newsletter. |
| Parish Players | Arts & Culture: Visual arts, music, theater, etc. | Thetford, VT | Year-round | Link | A welcoming community theater company with a fun variety of performances. |
| Patch Orchards | Outdoors & Recreation | Lebanon, NH | Year-round | Link | Seasonal activities: In March, you can see maple sugaring and enjoy fresh maple treats during maple season. In the fall, there's a corn maze, apple picking, and more seasonal activities. Visit the farm store and enjoy the beautiful view from the mountaintop! |
| Path of Life Sculpture Garden | Outdoors & Recreation | Windsor, VT | Year-round | Link | The Path of Life Garden is a crafted 14-acre landscape open to the public with 18 unique pieces of art. It is a relaxing and meditative place to explore (open year-round). There are also opportunities for camping, river trips, and biking at the facility. |
| Pentangle Arts | Arts & Culture: Visual arts, music, theater, etc. | Woodstock, VT | Year-round | Link | Pentangle Arts is a nonprofit that offers affordable arts programming including movies, theater, youth enrichment and concerts. |
| Phnom Penh | Food & Drink | White River Junction, VT | Year-round | Link | Delicious Cambodian food with locations in White River Junction (Dine-in & Takeout) and Lebanon (Takeout only). |
| Pim's Thai Orchid | Food & Drink | Lebanon, NH | Year-round | Link | Thai cuisine in Lebanon that offers Dine in and carry out. |
| Places of Interest In and Around Lebanon | Resources: websites, listservs, Fb groups, etc. | Other - See 'More Info' | Year-round | Link | The City of Lebanon published a list of hidden gems in and around Leb. |
| Precision Museum | Arts & Culture: Visual arts, music, theater, etc. | Windsor, VT | Year-round | Link | Nation’s largest collection of historical machines and tools , housed in former armory |
| Pride Center of VT | Resources: websites, listservs, Fb groups, etc. | Other - See 'More Info' | Year-round | Link | The Pride Center of VT is based in Burlington, but they offer resources across the state, including in Windsor county. Their online platforms are a great way to find out about LGBTQIA+ events happening around the state. |
| Primitive Pickings | Food & Drink | Enfield, NH | Spring, Summer, Fall | N/A | Locally sourced market with fresh selection of groceries and others |
| Prince and The Pauper | Food & Drink | Woodstock, VT | Year-round | Link | If you are looking for a fine dining experience, P&P never disappoints. They offer a prix fixe menu that you can also order a la carte. Wonderful atmosphere with exceptional service for a special occasion. Make sure to make a reservation in advance. The owner is a young professional, Liz! |
| Quechee Gorge | Outdoors & Recreation | Quechee, VT | Year-round | Link | A beautiful place to visit! You can view the gorge from the road or walk down the short (but fairly steep) trail to the bottom where you can swim in the summer. There are lots of shops and restaurants nearby. |
| Quechee Hot Air Balloon Festival | Festivals & Fairs (Seasonal) | Quechee, VT | Summer | Link | An annual festival (June) with hot air balloons to see and ride. There is also food and crafts for sale. Heads up that parking can be tough so carpool if you’re going with a group. |
| Raq-On Dance | Sports & Athletics | White River Junction, VT | Year-round | Link | From beginner to advanced, Raq-On Dance has a class for everyone. If your goal is to get fit while having fun, explore a new passion, or maybe you’re getting ready to go pro, you can take classes there. They also offer dance intensives and workshops too. |
| Recycling at the Lebanon Solid Waste Facility | Other | West Lebanon, NH | Year-round | Link | A free, local recycling plant. There is no need to get a permit or prove residency to use this area. Permits (free, but you have to apply) are necessary for composting, wood ash, and trash/bulk waste disposal areas. Use the Betterbin app to learn what is recyclable and how to prepare it properly. |
| Red Kite Candy | Food & Drink | Hanover, NH | Year-round | Link | A homemade candy shop with great ice cream! They have the best melt-in-your-mouth caramels. Makes good gifts. |
| Riverfolk Festival | Festivals & Fairs (Seasonal) | White River Junction, VT | Summer | Link | Northern Stage hosts RIVERFOLK, an indie folk music festival. A celebration of music and community, RIVERFOLK features Americana artists from the Upper Valley and beyond. |
| Running Water Recreation Center | Outdoors & Recreation | Other - See 'More Info' | Year-round | Link | Opened in February 2023. They have 3 huge bounce houses (like the Wipe Out course, minus the water) that adults can have fun on, some arcade games, a snack bar, two event rooms, indoor archery tag and more. It's fun, more exercise than expected, and a great team building experience! |
| Rural Outright | Community | Other - See 'More Info' | Year-round | Link | Located in Claremont, NH, Rural Outright engages activists, students, businesses, and partner organizations to support and advocate for rural LGBTQIA+ people and their allies. |
| Saint-Gaudens National Historical Park | Outdoors & Recreation | Cornish, NH | Summer, Fall | Link | The park is open from around Memorial Day through Halloween every year. It's a hidden gem! Learn the history and explore the beautiful home, sculptures, and grounds of one of America's greatest sculptors, Augustus Saint-Gaudens. FYI there is limited cell service on site. |
| Salt Hill Pub | Food & Drink | Lebanon, NH | Year-round | Link | A pub with locations around the UV. The Lebanon location had trivia on Sunday nights. |
| Samosa Man | Food & Drink | Hanover, NH | Year-round | Link | Samosa Man is great! They sell samosas at the Lebanon Farmers market and also have a restaurant with a larger Indian food menu in Hanover. The main guy is so charismatic and friendly it makes the experience more fun! |
| Sawtooth Kitchen | Food & Drink | Hanover, NH | Year-round | Link | Sawtooth serves tasty food for lunch and dinner (brunch coming early 2023),eat in and takeout, and they're open late! They have a full bar and offer cultural and entertainment events including: live music, standup comedy, swing dancing, a literature showcase.... |
| Scratch Supply Co | Arts & Culture: Visual arts, music, theater, etc. | Lebanon, NH | Year-round | Link | A shop with yarn, needle tools, project bags, and more fiber arts craft goodies. They also offer classes from time to time on things like knitting socks, weaving on a loom, and more! |
| Sculpturefest | Festivals & Fairs (Seasonal) | Woodstock, VT | Summer | Link | Open daily, dawn to dusk, through foliage season. No admission charge. There is a festival with an artist meet and greet in the summer. |
| Seven Stars Arts Center | Arts & Culture: Visual arts, music, theater, etc. | Sharon, VT | Year-round | Link | Enjoy concerts, grow fun skills with music classes & lessons, decompress with Tai Chi, chillax with Paint n' Sip, and more. This is right off i89 exit 2. |
| Shaker Bridge Theatre | Arts & Culture: Visual arts, music, theater, etc. | Enfield, NH | Year-round | Link | A professional theater that has been in the community for 15 years and produces small intimate plays typical of off or off off Broadway. |
| Snackpass App | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | Snackpass is an app that many UV restaurants are on (especially in Hanover). It's an online ordering platform (pickup and delivery) that offers punch-card style rewards at restaurants. |
| Snax | Food & Drink | Lebanon, NH | Year-round | Link | Good food, great drinks, staff is friendly. They are open later on weekends than other places around. |
| Soulfully Good Cafe | Food & Drink | Woodstock, VT | Year-round | Link | Located just 1 block East of most of the shops on Central Street, and well worth the walk, we are a cozy cafe serving breakfast, lunch and Sunday brunch using local and organic ingredients where possible. |
| Spark Community Center | Community | Lebanon, NH | Year-round | Link | community center where individuals with special needs can feel welcome at all times and find social and educational programming |
| Stay Work Play NH | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | If you're looking to explore NH in the UV and beyond, check out Stay Work Play! They exist to help young people live, find jobs, and enjoy themselves in NH. Their website has resources like a list of 101 things to do in NH. |
| Still North Books & Bar | Other | Hanover, NH | Year-round | Link | Still North is a bookstore and cafe during the day, and it stays open late to offer bar service some evenings. It's a nice place to work/hangout in downtown Hanover. |
| Storrs Hill Ski Area | Sports & Athletics | Lebanon, NH | Winter | Link | A small ski arts with trails and jumps located close to downtown Lebanon. They offer lessons too. In the warmer months, it's a nice place to walk. |
| Storrs Pond Recreation Area | Outdoors & Recreation | Hanover, NH | Year-round | Link | Enjoy a swim in the pool, take a dip in the pond, or cool off in the splash pad. Sleep under the stars at a tent or RV camping site. Plan an event at one of the pavilions. Hike the challenging trails, explore the area, try out disc golf, play tennis, or simply relax. |
| Styrofoam Recycling Collection | Other | Lebanon, NH | Spring, Fall | N/A | Currently happening twice a year in April and October in Lebanon. Announcements usually appear on various listservs, the City of Lebanon newsletter, and sometimes the Daybreak newsletter. (Our next collection will be April 1st, 2023.) |
| Supporting and Helping Asylees & Refugees (SHARe) | Community | Norwich, VT | Year-round | Link | Dedicated to supporting refugees and asylum seekers through the asylum process, SHARe is an all-volunteer non-profit based in Norwich, VT and Lyme, NH. |
| Sushi Ya | Food & Drink | Hanover, NH | Year-round | Link | A good sushi restaurant with lots of different options. It's currently takeout only because of the pandemic. |
| Swing Jamie Dance Lessons | Sports & Athletics | Other - See 'More Info' | Year-round | Link | Jamie teaches ballroom, swing, latin, line, country, and nightclub dancing around the UV. |
| Tacos Y Tequila | Food & Drink | Hanover, NH | Year-round | Link | Hanover's Mexican restaurant and bar— Great food, open late, full bar, with a great selection of tequilas and mezcal. Try the fried chimichangas! |
| Taj-E-India | Food & Drink | White River Junction, VT | Year-round | Link | Delicious food! It's takeout and catering only. The building looks like a house, so if you don't know that you could miss it on the street. |
| Textile Recycling (Apparel Impact) | Other | Lebanon, NH | Year-round | Link | Clean and dry clothes and textiles can be recycled in the bin outside TBW Automotive on Mechanic St in Lebanon. Clothes do not need to be wearable. |
| The Dance Collective | Sports & Athletics | West Lebanon, NH | Year-round | Link | A dance studio with public classes as well as pre-professional and master classes for more experienced dancers. |
| The Dance Factory | Sports & Athletics | Other - See 'More Info' | Year-round | Link | Located in Springfield, VT, the Dance Factory offers dance and movement classes for kids and adults. They offer classes in yoga, ballet, pointe, tap, jazz, hip hop, modern, aerial yoga, and more. |
| The Fourth Place | Community | Hanover, NH | Year-round | Link | Home "for everyone who loves games, comics, and geek culture"— A social space with free events, snack bar, board game store, comic book shop. Bring a game, work, homework, or just show up and play free games. No membership or passes required. |
| The Junction Dance Festival | Festivals & Fairs (Seasonal) | White River Junction, VT | Summer | Link | This festival offers free dance workshops, film screenings, and live performances. It’s a great place for new dancers, experienced dancers, and dance appreciators to come together and celebrate their love of dance. |
| The Mossy Fox | Arts & Culture: Visual arts, music, theater, etc. | Other - See 'More Info' | Year-round | Link | Located in Corinth, VT. Artist Rebecca Copeland opens her barn studio for group classes and gatherings of up to 6 per session. This studio is filled with decades' worth of materials and good vibes, as well as an art library, a piano, and an etching press. |
| The Nest Kitchen & Cafe | Food & Drink | Hanover, NH | Year-round | Link | A cute cafe with lots of healthy options in downtown Hanover. |
| The Prouty | Community | Lebanon, NH | Summer | Link | The Prouty is an annual biking/walking/running/rowing/golf event to raise money for Dartmouth Cancer Center. It's usually a big community event with lots of people participating. Look out for volunteer opportunities. |
| The Space on Main | Community | Bradford, VT | Year-round | Link | A co-woking space with community events. The Space on Main's mission is to foster entrepreneurship, innovation, the arts, education, health, and recreation by providing a creative facility with access to affordable equipment, work spaces, and classes. |
| The Upper Valley Cycling Club | Sports & Athletics | Other - See 'More Info' | Year-round | Link | The Upper Valley Cycling Club is a group for bike enthusiasts in the Upper Connecticut Valley of New Hampshire and Vermont. It has an active google group page/mailing list. it also includes the UV Women's Cycling Club. |
| The Village Butcher Shop | Food & Drink | Woodstock, VT | Year-round | Link | Best sandwiches in the Upper Valley! The new owner, Alex, has done a wonderful job preserving the history of the shop that has been in business for decades since he took over and redesigned the shop in 2021. They have a number of wonderful wines, meats, and other local options to choose from. |
| Tip Top Pottery | Arts & Culture: Visual arts, music, theater, etc. | White River Junction, VT | Year-round | Link | A paint-your-own pottery studio in WRJ. It's a fun place to go with friends! They also offer lessons, rent the space out for parties, and have regular specials like Ladies Night and T-G-I-Friday where they give discounts (as of fall 2022). |
| Trail Break | Food & Drink | White River Junction, VT | Year-round | Link | A fun taco restaurant and bar! |
| Tuckerbox Cafe | Food & Drink | White River Junction, VT | Year-round | Link | Turkish cafe & restaurant with good pastries |
| Turnbridge World's Fair | Festivals & Fairs (Seasonal) | Other - See 'More Info' | Fall | Link | Annual fair in Turnbridge, VT that happens every September |
| Two Rivers Printmaking Studio | Arts & Culture: Visual arts, music, theater, etc. | White River Junction, VT | Year-round | Link | A printmaking studio close to downtown WRJ (upstairs in the Tip Top building). They offer workshops, sell prints, and the space is available for artist members to work in. |
| Union Arena | Community | Woodstock, VT | Year-round | Link | Union Arena is a non-profit multi-purpose community cultural and athletic facility. Our mission is to offer affordable and accessible healthy activities for all. Athletic activities include ice hockey, skating, field hockey, soccer, and lacrosse in inclement weather. |
| Upper Valley (VT/NH) Facebook Group | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | The local UV Facebook group where people post events, community notices, things for sale, ask for recommendations, etc. |
| Upper Valley Aquatic Center | Sports & Athletics | White River Junction, VT | Year-round | Link | A great place to swim! There is a lap pool splash park, and fitness center. You need a membership to go regularly, but there are day passes available (with a reservation) and financial aid is available. |
| Upper Valley Arts | Arts & Culture: Visual arts, music, theater, etc. | Other - See 'More Info' | Year-round | Link | A list of arts organizations in the UV organized by town. |
| Upper Valley Arts Alliance | Arts & Culture: Visual arts, music, theater, etc. | Online Only | Year-round | Link | The arts education page has a long list of performing, visual art, and music opportunities. The website also lists venues and job opportunities and other local art info elsewhere on the site. |
| Upper Valley Business Alliance | Resources: websites, listservs, Fb groups, etc. | Lebanon, NH | Year-round | Link | Resources for things to do (100 Things to Do in the UV, Local Upper Valley app),tourism inquiries, places to dine, shop, professional services. |
| Upper Valley Cricket Club | Sports & Athletics | Lebanon, NH | Spring, Summer, Fall | Link | The Upper Valley Cricket Club is an active sports club that encourages people of all age groups to mingle and play in leisure and competitive league games! Come, be a part of UVCC and enjoy playing cricket with us! |
| Upper Valley Dodgeball League | Sports & Athletics | Lebanon, NH | Summer, Fall | Link | Timken and Lebanon Recreation Department joint sponsored Recreational Dodgeball League. Currently, games are drop-in. |
| Upper Valley Events Facebook Group | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | A Facebook group where people post local events like festivals, markets, shows, and more. |
| Upper Valley Flying Club | Other | Lebanon, NH | Year-round | Link | Upper Valley Flying Club is a 50+/- member Federally-recognized non-profit flying club that operates year-round at the Lebanon Municipal Airport (KLEB). Students can join for a membership cost when space is available. |
| Upper Valley Fun | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | Looking for something new to do? Check out this blog with local recommendations, seasonal attractions, day trip ideas, and more! |
| Upper Valley Haven | Community | White River Junction, VT | Year-round | Link | The Upper Valley Haven has provided temporary shelter and educational programming for homeless families and adults as well as food to anyone in need. They always need volunteers and item donations to support their work. |
| Upper Valley Mountain Bike Association (UVMBA) | Sports & Athletics | Other - See 'More Info' | Year-round | Link | UVMBA maintains and expands access to multi-use, non-motorized trails in the Upper Valley of NH and VT, including the towns of Lebanon, Hanover, Hartford, Norwich, Plainfield and others. They are a volunteer, community-driven organization dedicated to being responsible trail stewards. |
| Upper Valley Queer Social | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | Upper Valley Queers Social is a social group bringing a variety of social events to connect queers after a few years of isolation and disconnect. It is a safe and inclusive space. |
| Upper Valley Rainbow Connection | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | This Facebook page is a great way to learn out events and resources. Their goal is to establish and staff a resource center for the LGBTQIA community of the Upper Valley. |
| Upper Valley Real Estate and Rentals | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | Facebook group with rental and property sale postings. |
| Upper Valley Running Club | Sports & Athletics | Lebanon, NH | Year-round | Link | The Upper Valley Running Club, a program of the Lebanon Recreation and Parks Department, is a diverse community of runners that promotes and encourages running as a healthy activity and competitive sport. Runners of all skill levels welcome! |
| Upper Valley Salsa | Sports & Athletics | Other - See 'More Info' | Year-round | Link | Upper Valley Salsa is a new group created in 2023 to teach salsa dancing and build a community of dancers through regular events. |
| Upper Valley Sew-op | Arts & Culture: Visual arts, music, theater, etc. | White River Junction, VT | Year-round | Link | The Sew-Op is located above the UV Food Co-Op. They have machines and fabric. All you need to bring is yourself and an idea of what you'd like to make. If you've never sewn before, they have tutorials. Sew-op Open Hours are for ages 14+. They are free and open to the public. They also offer classes. |
| Upper Valley Table Tennis Club (UVTTC) | Sports & Athletics | Norwich, VT | Year-round | Link | The UVTTC plays weekly during the school year in the gymnasium of the Marion Cross School in Norwich, VT from 7:00 to 9:30 PM on Wednesdays, other facilities during the Summer. They welcome players of all abilities. First session is free, follow-ups are $4(All),$3(Students),$2(Norwich Resident). |
| Upper Valley Trails Alliance | Outdoors & Recreation | Other - See 'More Info' | Year-round | Link | The UV Trails Alliance helps to maintain current and develop new local walking and hiking trails. They also host different programs and events to promote trail use. Check out the Trail Finder tool for "the most comprehensive trails database in Vermont and New Hampshire!" |
| Upper Valley Vegans Facebook Group | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | A facebook group for members to discuss vegan options in and near the Upper Valley. |
| Upper Valley Women's Pickup Soccer | Sports & Athletics | Lebanon, NH | Spring, Summer | Link | The Women's Pickup Soccer group is an 18+ group that encourages players of all levels and abilities to join the fun! They play pickup games most Sundays (weather permitting) in the summer in Lebanon. |
| Upper Valley Young Professionals | Resources: websites, listservs, Fb groups, etc. | Other - See 'More Info' | Year-round | Link | UVYP brings together young adults (~20-40) who are looking to meet new people socially and/or professionally. Learn more at uvyp.org & join us on Discord through our website. (Discord is a group text messaging platform like Slack where we're most active). |
| UV Listserv (Vital Communities) | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | Vital Communities hosts several community email listservs that function like noticeboards where anyone can post about upcoming events, items for sale, news, etc. There is a list for the UV as a whole and smaller lists for a lot of the local towns. Emails come in digest format early every morning. |
| UV Volunteer Job Opportunities | Community | Online Only | Year-round | Link | Organized by the Valley News, this is a pretty extensive list of local organizations in search of volunteers. |
| UV Winter Rec Guide | Resources: websites, listservs, Fb groups, etc. | Online Only | Winter | Link | This guide, created by the UV Lake Sunapee Regional Planning Commission, has lots of great information on things to do in the winter around the UV. |
| Valley Improv | Arts & Culture: Visual arts, music, theater, etc. | Other - See 'More Info' | Year-round | Link | Valley Improv performs improv comedy around the Upper Valley throughout the year. Catch a show! |
| Valley Insight Meditation Society | Outdoors & Recreation | Lebanon, NH | Year-round | Link | Valley Insight offers weekly groups suitable for beginners and experienced meditators; non-residential retreats; and instruction in meditation and mindfulness practice. |
| Valley News Events Calendar | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | Calendar with a variety of local events. |
| Valley Quest | Community | Other - See 'More Info' | Year-round | Link | Valley Quests are organized by Vital Communities and they happen around the UV. The quests are free and open sourced on the website. Follow the clues to the treasure box, sign your name in the book, then carefully re-hide the box exactly where you found it. A great way to explore the UV! |
| Vermont Film Festival | Festivals & Fairs (Seasonal) | Woodstock, VT | Summer | Link | Come see over 40 original and independent films from local and international filmmakers. The festival aims to highlight Vermont’s natural beauty while creating opportunities for people to showcase their films and network. It usually takes place towards the end of August. |
| Vermont Institute of Natural Science (VINS) | Outdoors & Recreation | Quechee, VT | Year-round | Link | There's a lot going on at VINS including, wild bird rehabilitation, science education, nature trails, and events. There are a lot of cool birds to see across the campus. Be sure to check out the forest canopy walk! |
| Vermont North by Hand | Arts & Culture: Visual arts, music, theater, etc. | Bradford, VT | Year-round | Link | We are an all-volunteer organization of VT & NH artists and craftspeople in the UV. VNBH exists to promote the arts in the greater area and to enrich our community through a variety of projects and special events. Check out the annual VNBH Open Studio Tour. |
| Vermont Toy Museum | Arts & Culture: Visual arts, music, theater, etc. | Quechee, VT | Year-round | Link | Large collection of multi generational and antique toys including model trains |
| Vermontausaurus | Outdoors & Recreation | Thetford, VT | Year-round | Link | MASSIVE COLLECTION OF SCRAP wood that is vaguely built into the shape of a four-legged creature known as the Vermontasaurus |
| Vital Communities | Resources: websites, listservs, Fb groups, etc. | Online Only | Year-round | Link | A phenomenal community resource for new and longtime UV residents! They host the UV listserv and also have several lists and programs specifically for people new to the UV. Check out the Welcome Wagon where they connect new residents with local volunteers (more volunteers always wanted!). |
| Vittles | Food & Drink | Bradford, VT | Year-round | Link | A coffee shop with food and organic coffee. This is a queer-friendly space that hosts "Out in Bradford" events for the LGBTQ+ community and allies. |
| VTrans Winter Weather Central | Resources: websites, listservs, Fb groups, etc. | Online Only | Winter | Link | See road conditions and snowplow locations from the VT Department of Transportation. |
| Welcome Wagon | Resources: websites, listservs, Fb groups, etc. | Other - See 'More Info' | Year-round | Link | The program (organized by Vital Communities) matches new residents with established residents who share their interests and can help them connect to the community. If you're new to the area, you can sign up to be matched with a host. Established UVers can volunteer to introduce new folks to the area |
| West Claremont Center for Music and the Arts | Arts & Culture: Visual arts, music, theater, etc. | Other - See 'More Info' | Year-round | Link | Located in Claremont, NH, WCCMA provides professional performances and arts education; much of it with admission by optional donation. Programs are offered for youth and the general public of all experience levels. |
| Whaleback | Other | Enfield, NH | Year-round | Link | Whaleback is a community snow sports facility with skiing and snowboarding in the winter (they try to make it affordable and accessible for everyone). In the warmer months, they host events like open mic nights, volleyball tournaments, and singles events, so there is something to do year-round! |
| White River Craft Center | Arts & Culture: Visual arts, music, theater, etc. | Other - See 'More Info' | Year-round | Link | Located in Randolph, VT. The White River Craft Center is a non profit in Randolph Vermont, focused on educational opportunities that involve art and hand craft. There are workshops, gallery shows, and supply sales. |
| White River Indie Film Festival | Festivals & Fairs (Seasonal) | White River Junction, VT | Spring | Link | Four days, ten feature films, shorts by regional Emerging Filmmakers, panel conversations, parties, and more! WRIF is hosted by JAM (Junction Arts & Media) |
| White River Junction (WRJ) First Fridays | Community | White River Junction, VT | Year-round | Link | The First Friday of every month sees White River Jct., Vermont come to life. Live music and meet the artist receptions and sales. |
| Wild About Lebanon | Outdoors & Recreation | Lebanon, NH | Year-round | Link | The Upper Valley Land Trust (UVLT) and the City of Lebanon have partnered to host Wild About Lebanon, a program that celebrates the City's natural assets. |
| Woodstock History Center | Arts & Culture: Visual arts, music, theater, etc. | Woodstock, VT | Year-round | Link | In addition to the inside of the History Center, they have a great outdoor space behind the building with exhibits to view at your leisure. Recommend grabbing lunch at the village butcher to eat by the river behind the History Center. There are plenty of benches and picnic tables. |
| Woodstock Inn Spa | Other | Woodstock, VT | Year-round | Link | The spa has amazing services, an outdoor sauna and jacuzzi, and indoor steam room. The entire vibe is grounding, relaxing and chic. Walk upstairs to the red rooster for lunch or breakfast after or in between your spa treatments. The Dr. Dennis Gross facial is the best! |
| Young Professionals @ Dartmouth (YPD) | Resources: websites, listservs, Fb groups, etc. | Hanover, NH | Year-round | Link | There's a Facebook group and an email list for anyone who's a young professional (~20-40) working at Dartmouth. They also host fun social events throughout the year! |
Disclaimer: This guide is 100% fueled by recommendations by our members and every item is not automatically endorsed by UVYP. We loosely monitor the list, but we can't keep up with every submission. Please do your research before trying anything listed in this guide. If you notice any information is incorrect or inappropriate, please let us know ASAP at uppervalleyyoungprofessionals@gmail.com so we can address it. This is a community-powered page, so we rely on everyone to help us provide and maintain the service. Thank you!
The Insider’s Guide was created by Rachael Thomeer for UVYP in 2022.